Spring Allergy Guide

Spring Allergy Guide

SPRING ALLERGY GUIDE If you suffer with seasonal allergies you know springtime brings challenges!  Sneezing, itchy eyes, congestion, and fatigue during the spring are symptoms many allergy sufferers are familiar with.  They are also signs that your body could use...
Feed A Cold, Starve a Fever?

Feed A Cold, Starve a Fever?

Actually it is Feed a Virus, Starve a BacteriaAccording to New Scientist, January 2002, “Dutch scientists have found that eating a meal boosts the type of immune response that destroys the viruses responsible for colds, while fasting stimulates the response that...