Got Lower Back Pain on Your Brain?

Got Lower Back Pain on Your Brain?

Our world is filled with the wonder of technology – smart phones, space exploration and the sheer number of cute puppy videos on Instagram – but one problem that will affect up to 80% of the population in its lifetime has yet to be solved: low back pain....
Muscle Soreness

Muscle Soreness

“Just take an Advil” I recently shared with another health care provider that I had started a new, intense workout program. I shared that the soreness of my muscles was something I had to stay on top of.  She responded, “Just take one Advil before and one Advil...
Body Messages – Brown Skin Spots

Body Messages – Brown Skin Spots

One of the more popular new cosmetics product out recently is the “age spot” remover. These brown spots on the skin are not called age spots because you are growing older.     AGE stands for Advanced glycation end-product. Translation: your body...
Body Messages – Brown Skin Spots

Body Messages – Red Dots on Your Skin

Our bodies are often giving us messages, so do we know what they mean or that it is a message? Red dots on the skin are an important message. They can show up anywhere on the body; arms, back, chest, face. These little dots are an indication of too much estrogen in...
Understanding the Nervous System

Understanding the Nervous System

Every day in my office I explain how the nervous system works and that chiropractic is not really about neck and back pain but about caring for the nervous system.   Leave it to Schoolhouse Rock to make it so simple:...